Online Booking Hours:


Mon: 11:00 AM-5:30 PM

Tue: 1:00 PM-8:00 PM

Thu: 1:00 PM-8:00 PM

Fri: 9:00 AM-5:00 PM

Sat: 9:30 AM-4:30 PM

(Only Two Saturdays a Month)

Theres no online booking currently available as my schedule is filled up til Mid January 2018. You can always send an email to to be put on the cancellation list



30 Minutes $55

45 Minutes$70

60 Minutes $90

90 Minutes$120

2 Hours $160

60 Minutes Reiki $50



3 x 30 Minutes $120
3 x 45 Minutes $165
3 x 60 Minutes$225
3 x 90 Minutes$315


 All Packages Have A Three Month Expiration


Derby City Crossfit Member? Ask about your Member discount!

I’ve been a Licensed Massage Therapist since 2008 and a Registered Yoga Instructor since 2014, I love to help educate my clients on body awareness and provide them with the best care I can.  Each therapeutic massage session is customized to fit individual needs, which may include a blend of Trigger Point, Deep Tissue, Reiki, Myofascial Release, Stretching, Craniosacral Therapy, Thai Bodywork on the Table and Lymph Drainage Therapy. I’m also Pregnancy Massage Certified, and with the use of a special Pregnancy pillow, I can provide a comfortable relaxing position for the Mom to lay in during the massage.
I have been working and volunteering with athletes of all ages and sports for over 9 years. I volunteer every year to work with the athletes doing the Louisville Ironman as well as various other sports events in and around Louisville. Email me for Chair Massage Opportunities, Out-Calls, Workshop Events or Booking Questions!


Massage, KY License #2307

Advanced Massage Therapeutics: Massage Therapy

Yoga East: 200hr Yoga Teacher Training

Vedic Conservatory: Thai Massage

Sunshine Massage School: Thai, Foot Reflexology, Thai Herbal


IAHE Lymph Drainage Therapy 1, 2, and 3

Upledger CranioSacral 1 and 2

John Barnes Myofascial Release 1 and 2

Usui Reiki Master

Nurturing the Mother Pregnancy Massage

Creek Massage
Creek Massage


~ Four Winds is located at 314 Wendover ave, St. Matthews KY 40207.

~ I ask that you arrive only 5 or so minutes before your appointment to ensure a full session. Entry Door Code is in your appointment reminder Email.

~ I have a 6-Hour Cancellation Policy, but I realize life happens and if you happen to get sick or have an emergency then I would be more than happy to re-book you for a later date. No Call / No Shows will result in a $35 charge on the scheduled service or a prepay for your next visit.

~ You can contact us for Booking or Questions